Welcome to Resolute
Health and Wellness Coaching
Our mission is to encourage, engage, and equip others to believe in and achieve the highest level of a healthy life. We assist people in reclaiming their lives from the uncertainty and stress of medical transition, recovery, and trauma.
Our commitment is to be a guide on the journey to wellness by providing a clear direction towards a joyful and meaningful life.
Our objectives are to navigate new diagnoses, assist in the management of chronic diseases, provide preparedness for surgery and recovery, promote progression towards a healthier lifestyle and mindset.
The Resolute Health and Wellness Coaching program empowers people to work with their resources to take control of their own health outcomes. As health coaches, we help others realize their intrinsic value in the process of reclaiming optimal health. We transform lives one habit at a time to achieve goals that lead to the deserved emergence of a fulfilled life.
Our goal is to fill a critical role in the interdisciplinary team. The Resolute Health and Wellness Coaching approach focuses on the support and accountability of lifestyle and behavior habit changes in-between office visits. This system results in a return to health so people can focus on the things in life that bring them joy!
Amie Leigh Reece
Certified Health Coach
Amie Leigh Reece’s own experience with medical transition, recovery and trauma is essential to the development of Resolute Health and Wellness Coaching and its successful client outcomes. Prior to becoming a Certified Health & Wellness Coach, Amie Leigh attended Miami University of Ohio and received a Masters’ Degree in Speech Pathology working with adults in the hospital and outpatient settings.
Her interest in health and wellness coaching began in 2000 when she received a diagnosis of Inflammatory Bowel Disease at age 20, after experiencing years of pain, frustration, uncertainty, embarrassment, poor nutrition/weight loss, overwhelming fatigue, and the ever-present unmanaged flare ups. To save her life, at age 32, Amie Leigh underwent a total colectomy with a permanent ileostomy. Since then, she has continued to be courageous and work with her care team to return to a vibrant, healthy, and holistic life despite six abdominal surgeries and years of health struggles.
Amie Leigh has 5 years of experience with educational programming and community outreach as a volunteer with local Affiliated Support Groups of the United Ostomy Associations of America, Inc (UOAA). She leads roundtable discussion, presents educational materials, and provides one-on-one and group support. Amie Leigh was invited to join UOAA's Board of Directors in January 2023 and serves as the volunteer Director of Affiliated Support Group Affairs. In addition to supporting National ASG leaders and membership Amie Leigh co-hosts a free, virtual quarterly seminar series called Ostomy Academy. She is also an active member of the UOAA National Conference Planning Committee: August 2023 and August 2025.
As a Health and Wellness Coach, she works with discouraged people struggling with medical transitions, recovery, and trauma. She specializes in habit changes to guide people from wherever they are in their health journey to where they want to be by providing the accountability, support, and system to bridge the gap between their current health and their best life.
Amie Leigh lives in Golden, Colorado with her husband, Randy, 16-year-old son, Eli, and dogs, Fia and Sauze. They enjoy the outdoors and sports together, especially snow-skiing.
"Reclaim Your Life, One Habit at a Time"
~Amie Leigh Reece, Resolute Health and Wellness Coaching
Resolute Health and Wellness Coaching Programs provide personalized client support to develop healthy lifestyle and behavior habits: weight loss or gain, nutrition support, adaptation of diet, exercise, sleep, hydration, stress/anxiety release, energy budgeting, pain management, and support of functional movement.
In addition, instruction of techniques to empower mindset including adjustment/acceptance, courage, resiliency, and self-advocacy.
Initial Consultation
Initial Consultation Single Session - 50 min Free
-Discover what’s been keeping you from having the life that you deserve.
-Develop a powerful vision for your transformation, and what it will mean for your life.
-Discover which are the main areas that you want to focus on to improve your life.
-Get crystal clear on a step-by-step plan to create a life that you love.
Reclaim Your Life
12-Week Program
The Reclaim Your Life 12-Week Program will guide you beyond medical transition, recovery and trauma through a transformational program that will provide a system for clients to improve mindset, lifestyle and behavior choices to have the health and wellness you deserve.
-Learn self-advocacy to navigate the medical system with confidence.
-Gain resilience so you can live the life you love in the midst of challenges and obstacles.
-Create healthy stress cycle practices, so you can optimize your quality of life.
-Understand your diagnoses and fine tune your body knowledge so you can feel your best and focus on the things you love.
- Follow through with lifestyle and behavior changes like you never have before so you can improve your health and mindset to reclaim your life.
-12 weeks, 1:1 weekly 50 minute sessions via phone, video chat or in-person.